Day 01 : Kathmandu - To Betrawati (5 hours bus drive). North of Kathmandu via Trishuli Bazar
Day 02 : Betrawati - Kispang (aprx. hight 1600m.); 5 hours walk.
Day 03 : Kispang - Thulo Chaur (aprx. hight 2200m.); 5 hours walk.
Day 04 : Thulo Chaur - Gonga (aprx. hight 2900m.); 3-4 hours walk.
Day 05 : Gonga - Rupchet (aprx. hight 3635m.); this is the base camp of Shing La Top; 4 hours walk.
Day 06 : Rupchet - Shing La Top (aprx. hight 4100m.) - Kharka (aprx. hight 2500m.); 7 hours walk.
Day 07 : Forest Camp - Pangsang-la Bangyang (aprx. hight 4100m.) 6 hours walk.
Day 08 : Pangsang-la BangyangTipling (Aprx hight 2000)
Day 09 : Tipling - Borang (aprx. hight 1700m.); 6 hours walk
Day 10 : Borang - Jharlang (aprx. hight 1700m.) 6 hours walk
Day 11 : Jharlang - Kintang Phedi (aprx. hight 800m.); 6 hours walk.
Day 12 : Kintang Phedi - Jemrung (Aprx. Hight 1800m.) 7 hours walk
Day 13 : Jemrung - Dhading Bensi (aprx.hight 700m.) - 4 hours walk
Day 14 : Dhading bensi - bus drive back to Kathmandu or Pokhara or Chitwan (about 3-4 hours)
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This trekking area lies on the central eastern region of Nepal. This region offers spectacular views, untouched natural, splendour, wild and friendly inhabitants.
