dividing-line
world-image
world-image
duration

Trip Duration

28 Days
group-size

Group Sizes

0-15 People
transportation

Transportation

Ground and Flight
destination

Destination

Upper Dolpo Trek
max-alt

Max. Altitude

5360 m
nature-trip

Nature of Trip

Trekking
best-season

Best Season

Spring and Autumn
acitvities

Activities

  • City tour
  • Trekking
difficulty

Difficulty

Difficult
meals

Meals

  • Breakfast
  • Lunch
  • Dinner
start-end

Start & End Point

Kathmandu
accommodation

Accommodation

  • Tea Houses
  • 4 star

Overview of Upper Dolpo Trek

Upper Dolpo Trek Nepal
Upper Dolpo route Shey Phoksundo Lake
Upper Dolpo trek route
Shey Phoksundo Lake

The Tibetan Plateau is well known in the Dolpo region, yet there is still a lot of it that hasn’t been discovered. Even if the land is less frequently hit by waves of modernization, it has managed to preserve the natural beauty that it possesses. On the other hand, this makes your region a vital destination for hikers who value the importance of tranquility. 

The Upper Dolpo Trek passes through a restricted area that has only been exposed to tourists since 1989. It is a part of the Shey Phoksundo National Park, and the Upper Dolpo trek route typically exceeds 4,000 meters. Additionally, this uncharted territory has an impact on Tibetan culture. As a result, this is an exhaustive guide to hiking in Upper Dolpo that enables you to organize an Upper Dolpo Trek that will provide you with an experience that is one in a million. 

The path travels through the communities as it makes its way to an exit from a small airfield at Juphal. When you reach the deepest Shey Phoksundo Lake, which is located 3,600 meters above sea level, the views of the surrounding forest and high snow-capped mountains are breathtaking. In the meantime, the Kang–La Pass is the link that connects the Phoksundo Valley and the Shey Gompa. The highest point of the walk is the Kang -La Pass, from which you will have the opportunity to view the stunning landscapes and mountains. Following the investigation of Shey Phoksundo Lake, the Upper Dolpo hike continued with a visit to the Shey Gompa. Shey Gompa and the crystal mountain together provide for a relaxing getaway that has a certain personal allure due to the tranquility that it exudes. During trekking in the Dolpo region of Nepal, you will have the opportunity to experience the majesty of Nepal’s harsh and isolated far west. Dolpo is located on Tibet’s border, and the culture and a lot of environment in this region are very similar to those found in Tibet. When you go trekking in the Upper Dolpo region of Nepal’s far western region, you enter one of the most uninhabited parts of the Himalayas. Because there is so little in the way of tourist infrastructure in Dolpo, it is necessary to go on organized excursions if you plan on going on an expedition there. The rewards, though, are well worth the effort: Tibetan Buddhist culture, some of the country’s oldest monasteries, the breathtaking Lake Phoksundo, uncommon fauna, and a genuine feeling of being out in the wilderness. Western Nepal is not only very isolated, but it is also very underdeveloped and relatively impoverished. It is required to camp out and bring all of your own food supplies because the tourism infrastructure in Dolpo is not as developed as it is in other parts of Nepal. 

It is not possible to walk alone in Upper Dolpo, and the permits are very expensive. The Shey Monastery, which dates back 800 years, the deep valleys, high mountains, and peaks, the blue Lake Phoksundo, and some rare species, like the elusive snow leopard, are some of the rewards for the intrepid trekkers that travel here. This trek takes you through some stunning landscapes, but it also leads you to the secret of Upper Dolpo: the hidden Saldang and Yangtser Gonpa. As a result, the excursion will bring you to a stunning location in the Upper Dolpo region.

If you’re looking for a similar experience, check out the Annapurna Circuit Trek.

Permits and regulations for the Upper Dolpo Trek

Upper Dolpo Trek has prohibitively expensive permits that are administered stringently. On your route to Upper Dolpo, you will go through Lower Dolpo, and as a result, you are required to get a permit for Lower Dolpo as well. In addition to that, each year Upper Dolpo only allows an additional 250 non-locals to enter the region.

  • Lower Dolpo: $10 USD per week
  • Daily cost in Upper Dolpo: USD 50 (10-day minimum)

In addition, an entry charge of Rs. 1,000 is required to enter the Shey-Phoksundo National Park. Because it is required to hike with a guide while on an organized tour in Upper Dolpo, the permits necessary for your trek will be arranged by your tour operator, and the expenses associated with them are typically incorporated into the overall cost of your vacation.

Best time for trekking in Upper Dolpo

As is the case across the majority of Nepal, the spring (April to May) and the fall (October to November) are the best times to visit Upper Dolpo. During these months, the weather is mild, the skies are at their clearest, and there is a low probability of snowfall at high altitudes. The months of April and November are the most likely to get late or early snowfall, which can make certain passes impassable.

Difficulty during the Upper Dolpo Trek

Upper Dolpo is known for having challenging terrain for trekkers. There are some challenging ascents, three passes that are higher than 5000 meters, numerous nights spent at altitudes of 3500 meters or higher, and some long hiking days that are at least six hours long. The fact that this is an overnight trek adds to the physical difficulty and pain of trekking in Upper Dolpo; therefore, it is recommended that you take some rest days along the way.

This is not a trek for first-timers, and you should not undertake it if this is your first trip to Nepal. However, it will be a task that is worth taking on for both seasoned hikers and those who have traveled to Nepal before.

 

Upper Dolpo trek Upper Dolpo landscape
Shey Red Gompa Dolpo
Upper Dolpo trek
Upper Dolpo landscape

Highlights of the Upper Dolpo Trek

  • Explore places in Nepal that only a select few tourists ever get to see.
  • Explore the hypnotizing Shey Phoksundo Lake, which is important because its water is perfectly transparent and it is shaped like turquoise.
  • A one-of-a-kind camping experience, complete with the varied topography of the region and its numerous buried treasures.
  • Trek across high passes at an altitude of over 5,000 meters, see breathtaking scenery, interact with locals, and check out some monasteries.
  • Pay a visit to Saldang, a community that dates back to the medieval period, as well as the nomad encampment located at Dho Tarap, the highest human settlement on the planet.
  • Discover a wide variety of plants and animals at the Shey Phoksundo National Park.
  • Keep a lookout for snow leopards in Shey Phoksundo National Park, one of the world’s highest animal concentration parks.
  • Visit the 800-year-old Shey Gompa monastery at the bottom of Crystal Mountain, which was memorialized in Peter Matthiessen’s “The Snow Leopard.”
  • Witness the springtime hunt for Yarcha Gumba, a peculiar fungus that resembles a caterpillar and is highly prized for its purported therapeutic properties.

 

 

Itinerary of Upper Dolpo Trek

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Includes/Excludes

What's included?

  • Airport pick up and drop in a private vehicle
  • Kathmandu Sightseeing
  • 2 nights accommodation at a 3 star hotel in Kathmandu
  • Breakfast and Welcome Dinner in Kathmandu
  • Best accommodation options during the trek
  • Government licensed trekking guide and a porter
  • All the permits and entry fees required for the trek
  • Trip completion certificate

What's not included?

  • Foods during the trek
  • Nepal Visa and Travel Insurance
  • Tips for drivers, guides and porters
  • Any soft or alcoholic beverages consumed during the trek
  • Personal trekking gears
  • Other expenses that are not mentioned in the inclusive

Trip Information - Good to Know

Upper Dolpo Trek Nepal

Trip Reviews

Posted on Tripadvisor Tripadvisor
Dusan T profile picture
Dusan T
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Dream came true Thank you Bubo Nepal (green horizon tour & travel) for the amazing service. Everything you guys did was really superr. The serice you provided was top notch. Special thank you to Mr.Sachin (our nepal tour guide) and Mr.Sanket for e eryhing they did to make our tour perfect. Recommending them for anyone who is wishing to travel nepal
Posted on Tripadvisor Tripadvisor
Zlatica H profile picture
Zlatica H
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Sachin is the star Thank you Bubo Nepál (Green horizont tours & tráve), it really was a amazing tour here in nepal with you guys. Špeciál Thank you to Sachin (our nepal tour guide) & Sanket for helping US with everything. You guys were amazing.
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Eva P profile picture
Eva P
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Lets goooooo Thank you sachin thank you sanket you guys are like sunshines person wakes up and is already exited to be with you and have an experience with you in beautiful nepal
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Armand v profile picture
Armand v
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
The best experience with arrangements so smoothly! It was the beste experience!I would pay the admission fee to go every single weekend if I could to have the experience we had!We only went 1 night and wish we could stay longer.The atmosphere was amazing!The crowd size was big but I loved seeing different people and cultures!The staff were so nice and we had good conversations with them!The best for me was to see the creation in the most astonishing way like never before!
Posted on Tripadvisor Tripadvisor
Monika S profile picture
Monika S
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Nepal vibe full of kind and friend people We enjoyed it so much. Itinerary was made according to ours Wishes. We made Mardi Himal Trek for five days, after that moved to Chitwan for Safari and finaly had yoga retreat. Everything with Private driver all the time. All details was managed and we had to time just enjoy every moment in Nepal. If you are looking for warming and friendly treatment, Highly recommend.
Posted on Tripadvisor Tripadvisor
Václav P profile picture
Václav P
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Amazing Amazing for thé 10 consecutive years for US i Have Been doping this for many years And they Are amazing. They Are Věry profesionál
Posted on Tripadvisor Tripadvisor
Nayen R profile picture
Nayen R
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
More than better Green horizon made our October trek an unforgettable experience. The guides were professional friendly and knowledgeable and every detail from accommodation to meals was taken care of. Highly recommended for anyone wanting a smooth and enjoyable trek in nepal
Posted on Tripadvisor Tripadvisor
Sightseer61184225127 profile picture
Sightseer61184225127
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
It’s very hard to say goodbye. We experienced something we had not expected at all. These guys were doing everything they could for us to enjoy Nepal even more. They are such nice and welcoming people. We had THE BEST time thanks to them! Hope to be back soon.????
Posted on Tripadvisor Tripadvisor
Pales profile picture
Pales
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Good team These guys helped me with tours in Káthmandu Chitwan and pokhara Along with the border and also hotel they put are super luxury and comfy everywhere. This is not the last time with them. Thanks Sanket and Shailesh and the whole team!!
Posted on Tripadvisor Tripadvisor
Branislav Jurčišin profile picture
Branislav Jurčišin
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Best experience in Nepal - loved everything about this trip Flawless experience. I have only good things to say about this company. They were very helpful during the whole trek. These guys are locals and they know everything about Kathmandu and Himalayas. Bus was very luxorious, also the accomodation was cozy. They were very helpful and always asking if we need something. Basically they took really good care of us. If you are thinking about this trek - don´t hesitate to go with this company.
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